Total Body Resistance Exercise (TRX)

This is a repeating event

Total Body Resistance Exercise (TRX)

07oct9:15 am10:15 amTotal Body Resistance Exercise (TRX)InstructorNA

Event Details

Looking for a great workout this fall? Come try TRX training. This class uses the TRX – which stands for Total Body Resistance Exercise – to provide a workout using your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. The 4 – week session runs from Oct. 7 – Oct. 28, Thursday mornings from 9:15 – 10:15 am. Minimum of 4, maximum of 12.


(Thursday) 9:15 am - 10:15 am


Community Center

1 Club Dr. Littleton, CO 80127