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Total Body Resistance Exercise (TRX)

october, 2021

14oct9:15 am10:15 amTotal Body Resistance Exercise (TRX)Instructor:NA

Event Details

Looking for a great workout this fall? Come try TRX training. This class uses the TRX – which stands for Total Body Resistance Exercise – to provide a workout using your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. The 4 – week session runs from Oct. 7 – Oct. 28, Thursday mornings from 9:15 – 10:15 am. Minimum of 4, maximum of 12.

Time

(Thursday) 9:15 am - 10:15 am

Location

Community Center

1 Club Dr. Littleton, CO 80127

Instructor

NA

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