Total Body Resistance Exercise (TRX)

october, 2021

This is a repeating event

05oct5:30 pm6:30 pmTotal Body Resistance Exercise (TRX)

Event Details

Looking for a great workout this fall? Come try TRX training. This class uses the TRX – which stands for Total Body Resistance Exercise – to provide a workout using your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. The 4 – week session runs from Oct. 5 – Oct. 26, Tuesday evenings from 5:30 – 6:30 p.m. Minimum of 4, maximum of 12.


(Tuesday) 5:30 pm - 6:30 pm