Cardio Tennis is a fast, fun, fitness workout that includes quick tennis rotations and running. It is a system designed to bring a high-level cardiovascular workout into the world of tennis, incorporating the game you know and love with games and activities that keep you moving, burning calories and improving your footwork and hand/eye coordination. Cardio Tennis is like being a kid on a playground, constantly running from one end to the other with a smile on your face! Please observe levels.
Cardio Tennis Schedule
Tuesdays: 7-8 p.m., 3.5-4.0, Mark
Fridays: 8-9 a.m., 3.5 – 4.5, John/Leslie
Fridays: 9-10 a.m., 2.5 – 3.0, Mark/Leslie*
Saturdays: 8-9 a.m., 3.5 – 4.5, Instructor Varies
High School Cardio: Fridays 3:30-4:30 p.m.with Devin (no registration required)
Pre-registration required by calling 303-979-2233 after 5 p.m. (unless specified) the night prior. Cancellations less than two hours in advance will be charged.
*Call by 6 p.m. Thursday
Location: Community Center
Fees: Resident: $10; Non-Resident: $13 or Cardio Punch Card
Cardio Tennis and Wine Tasting
Come on out to cardio tennis and wine tasting on Jan. 27 from 6-9 p.m. at the Community Center indoor courts. The cost is $30 for residents and $33 for non-residents for both cardio tennis and wine tasting or $25 for residents and $28 for non-residents for just the wine tasting. The deadline to register is Jan. 23. Register online.