Core & Pelvic Floor Workshop

Join us for a 45-minute educational workshop designed to help active adults better understand the connection between the core and pelvic floor. Learn why pelvic floor health is important, how the core and pelvic floor work together and common signs of pelvic floor dysfunction.

This workshop will be led by Dr. Ally Ossege-Lusk, a pelvic floor physical therapist who provides personalized, one-on-one care and helps individuals better understand and support their pelvic health.