Monday – Thursday: 5:30 a.m. – 10 p.m.
Friday: 5:30 a.m. – 7 p.m.
Saturday: 8 a.m. – 7 p.m.
Sunday: 8 a.m. – 8 p.m.
Effective May 30, 2017
Monday – Thursday: 5:30 a.m. – 9 p.m.
Friday: 5:30 a.m. – 7 p.m.
Saturday & Sunday: 8 a.m. – 7 p.m.
Get the workout you want right here at the newly remodeled Community Center Fitness Center located at 1 Club Drive. KCRMD has contracted with Elevation Corporate Health to provide a Fitness Coordinator, Janet Robbins, to help oversee the fitness center, acclimate members with equipment, and add some exciting new programs to our current schedule.
Click on the button below and enter code “KCRMD” to see a fitness schedule, sign up for classes, buy a membership, and more.Fitness Center Website: Enter Code KCRMD
Spring Break Fitness Schedule
March Fitness Center Annual Membership Special
Wine Down – Yoga Event
Come to the Ken-Caryl Community Center to experience joy. This is a very gentle yoga class that holds poses longer and works with relaxing the entire body, while bringing awareness to all the muscles, joints, veins, tissues and organs. It also uses the breath to go deeper into opening restricted areas in the body and exploring the benefits of meditation. A truly joyful experience led by the wonderful Petra Bute.
Please bring a bottle of your favorite wine and an appetizer to share. After the class we will enjoy our yoga high with some nectar of the grapes. You have to be 21 years old to attend. Namaste
Date: Friday, March 24
Time: 5 p.m.
Location: Community Center
Fee: Included with Fitness Pass; bring a new friend for FREE!
Two offerings to choose from (or do both!):
Thursday, April 20, 6:30 – 8 p.m.: Course # 45081
Thursday, April 27, 5:30 – 7 p.m.: Course # 45082
Fee: $25 Resident, $28 Non-resident
Ready to release and let go of stress and anxiety? Craving peace and calm in your life? Keep meaning to make time for yourself? This is for you!
Please join us for an evening (or two!) of DEEP relaxation and healing. Yoga instructor Sue Cobb and Acupuncturist Chuck Oese are teaming up to provide our community with a one hour all levels yoga class, followed by thirty minutes of guided relaxation and acupuncture. This workshop is designed to remove the pools of stagnant energy that every day stress creates and allow your body to feel the power of its natural vitality and vibrancy. Move through yoga poses designed to build some gentle heat and opening in the body. Breathe and feel yourself become more present. Then embark on the incredible journey of yoga nidra (an ancient practice that guides students into a state of total relaxation comfortably lying down) while having a specialized acupuncture treatment. Chuck will choose 3-5 acupuncture points designed to further increase your relaxation and reduce mental and physical stress. Please bring water and arrive at least ten minutes early to get settled in!
CALL the Community Center to register! 303-979-2233 or online https://apm.activecommunities.com/kcranchmetrodistrict
Nursery at the Community Center
Childcare is now offered on Mondays and Fridays from 9 a.m. to 12 p.m. at the Community Center for patrons who are using the facility. Children must be at least 8 weeks old. You must sign up in advance by calling 303-979-4070, and payment is required at time of service.