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Fitness

KC Fitness

KC Fitness includes Fitness Classes, Personal Training, Junior and Senior Fitness, and more!

Fitness Center Hours

Monday – Thursday: 6 a.m. – 7 p.m.
Friday: 6 a.m. – 2 p.m.
Saturday: 8 a.m. – 1 p.m.
Feel free to drop in (credit cards only) for a workout. Please note, preregistration will continue to be required for all fitness classes.

Small Group Fitness Classes

Class Schedule

All classes are held at the Community Center. Preregistration is required.

Class Descriptions

Small Group Classes

Whether you’re a beginner or an experienced exerciser, Ken-Caryl Ranch’s group exercise classes harness the energy of many for a motivating, challenging and totally addictive workout experience. A variety of traditional and innovative classes are offered by our nationally certified fitness and yoga instructors.

Many classes are included in the monthly membership or available on a drop-in bases. We also offer specialty fee-based classes.

yoga

Facility Use Fee Schedule

Yearly Premier Pass
Fees:

Junior 18 & Under

  • Resident: $353/year ($29.42/mo)
  • Non-Resident: $424/year ($35.33/mo)

Adult 19+

  • Resident: $441/year ($36.75/mo)
  • Non-Resident: $529/year ($44.08/mo)

Senior 62+

  • Resident: $353/year ($29.42/mo)
  • Non-Resident: $424/year ($35.33/mo)

Yearly Premier Pass includes:

  • Unlimited Cardio/Weight Room Use
  • Complimentary equipment orientation
  • Complimentary sample resistance workout
  • Complimentary body composition assessment
  • Unlimited Drop-In Fitness Classes (excluding Specialty Classes which are session based and require preregistration and additional fees.)
  • 50% discount on one Specialty Class session
Yearly Gym Only Pass
Fees:

Junior 18 & Under

  • Resident: $252/year ($21/mo)
  • Non-Resident: $302/year ($25.16/mo)

Adult 19+

  • Resident: $315/year ($26.25/mo)
  • Non-Resident: $378/year ($31.50/mo)

Senior 62+

  • Resident: $252/year ($21/mo)
  • Non-Resident: $302/year ($25.16/mo)

Yearly Gym Pass includes:

  • Unlimited Cardio/Weight Room Use
  • Complimentary equipment orientation
Monthly Gym and Class
Fees:

Junior 18 & Under

  • Resident: $55/mo
  • Non-Resident: $66/mo

Adult 19+

  • Resident: $61/mo
  • Non-Resident: $73/mo

Senior 62+

  • Resident: $55/mo
  • Non-Resident: $66/mo
Monthly Gym Only
Fees:

Junior 18 & Under

  • Resident: $39/mo
  • Non-Resident: $47/mo

Adult 19+

  • Resident: $44/mo
  • Non-Resident: $53/mo

Senior 62+

  • Resident: $39/mo
  • Non-Resident: $47/mo
Daily Class Fee (All Ages)
Fees:

Individual Class

  • Resident: $15
  • Non-Resident: $18
Daily Gym Only (All Ages)
Fees:

Daily Gym

  • Resident: $7
  • Non-Resident: $9
Lessons, Classes, & More

Memberships & Personal Training

Teen doing plank
JUNIOR FITNESS FACILITY CERTIFICATION
Membership Fee:
  • Resident: $20
  • Non-Resident: $23

Youth 12-18 years of age must be certified by our personal trainers in order to use the exercise/weight equipment at the Community Center. If the minimum is not met, class will be postponed until the next session. Participants must pre-register for this class, no walk-ins will be accepted. Youth 12-13 years old must be accompanied by an adult when using the weight and cardio equipment.

Two seniors work out
SILVERSNEAKERS – RENEWACTIVE – SILVER&FIT
Membership Fee:
  • Resident: Paid by insurance
  • Non-Resident: Paid by insurance

The Ken-Caryl Ranch Community Center accepts the following nationwide insurance-based exercise programs:

  • SilverSneakers by Tivity Health (includes Prime)
  • Silver&Fit (includes Active&Fit)
  • Renew Active by United Healthcare

To enroll at the Community Center with one of these programs, please contact 303-979-2233 or email Janet Robbins at janetr@kcranch.org. You may also visit the Community Center front desk at 1 Club Dr.

Beginning January 2, all participants of any of these programs will be required to recheck elibibility and re-enroll in the appropriate program at the Community Center front desk.

There will be no change in your benefit, only in how Ken-Caryl is reimbursed.

To check your eligibility from home beginning January 1:

SilverSneakers: Call 866-456-3065
Silver&Fit: Call 877-329-2746
Renew Active: Call the number on the back of your card.

fitness water aerobics
WATER
AEROBICS
Class Fee:
  • Resident: TBA
  • Non-Resident: TBA

Designed for ages 18+ to develop cardiovascular fitness and strengthen muscles; this is the perfect way to get fit without stressing your joints. Swimming helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

woman plank
PERSONAL TRAINING – INDIVIDUAL & SMALL GROUP
Training Fee:

Looking for one-on-one help with your workout? Achieve the results you are looking for in your exercise routine! Certified personal trainers are here to help you out! Always wanted to try personal training but thought you couldn’t afford it? Let a qualified, experienced and motivational trainer help you to reach your goals, achieve results or design an off-season athletic training routine.

Contact Janet Robbins at janetr@kcranch.org to learn more or schedule.

Getting ready for that “special day”? We can help! Customized class or workouts to help you get ready for the big day! Train/workout entire bridal parties together! Pre-wedding Zumba, Yoga, Boot Camp, Kick Boxing, Spinning or Pilates class. Let us help you reach your goals. Special group pricing available!

Workout Ideas:

  • ZUMBA
  • Yoga
  • Boot Camp
  • Kick Boxing
  • Spinning
  • Resistance Training
  • Pilates
Personal Trainer

Janet Robbins

Janet Robbins

A Bit About Me
I have worked in wellness/fitness for over 26 years. I have conducted boot camps, nutritional courses, several sport specific camps, personal training and group exercise classes. My true passion lies in helping people realize their potential, reach their goals and find a healthy balance in every aspect of their life.

Certifications/Education
Certified Personal Trainer, NASM
Certified Group Fitness Instructor, AFAA
Certified Spin Instructor
Certified ZUMBA Instructor
Certified CPR/AED, American Red Cross
B.A. degree, Colorado State University

Pre-season tennis training both youth and adults
Pre-season training ice skating/hockey
Pre-season training volleyball
Bootcamps
Wellness programs
Weight Loss for women

Our Facilities

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